Pressure Converters
Last updated: 2 June 2026
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Guide
Pressure: From Tyres to Blood Pressure
You're at a servo and your tyre gauge shows "45". Is that good? Do you add air or let some out? The answer depends whether your gauge is showing PSI, kPa, or bar, and this distinction has caused flat tyres across Australia because tyre sidewalls list pressure in kPa, but some gauges show PSI, and they look similar but aren't.
Start with tyre pressure because it's the most common Australian mistake. Your car's tyre sidewall says something like "230 kPa max pressure". That's kilopascals, Australia's standard. Many cheap digital gauges sold at Bunnings are calibrated in PSI because they're imported. 230 kPa is roughly 33 PSI. If you overinflate to 45 PSI thinking you're adding a small amount, you've actually added 310 kPa and your tyre is now dangerously overinflated. Overinflated tyres wear faster, reduce traction in wet weather, and reduce ride comfort. Check your car's door jamb (not the tyre sidewall) for the manufacturer-recommended pressure, which is usually in kPa for Australian vehicles.
Bar and millibar (mbar) appear in weather and scuba diving. When the Bureau of Meteorology reports air pressure as "1015 hPa" (hectopascals), that's the same as 1.015 bar. Weather websites often show this as millibars. High pressure means clear weather. Low pressure (below 1000 hPa) usually means rain is coming. The difference matters for storm prediction.
Atmospheric pressure (the weight of air above you) is about 101.325 kPa at sea level. The higher you go, the lower the pressure. This is why cooking times change at altitude, why mountaineers need oxygen, and why sealed bags puff up when you fly. At Denver (1600m elevation), atmospheric pressure is only 83.5 kPa, so water boils at 95 degrees Celsius instead of 100. If you're caravanning in the high country and your oven isn't cooking right, pressure difference is probably why.
Blood pressure is measured in millimetres of mercury (mmHg), a unit that sounds archaic because it is. A doctor says "140 over 90" meaning 140 mmHg systolic (pressure when your heart beats) and 90 mmHg diastolic (pressure between beats). Modern machines also report this in kPa, but clinics still use mmHg because that's what the medical literature uses. Normal is roughly 120/80 mmHg or 16/11 kPa. The reason we still use mercury is historical and kind of stubborn.
Scuba diving uses bar and atmospheres (atm). Diving depth calculations rely on pressure because pressure increases by 1 atmosphere (1 bar) for every 10 metres underwater. At 20 metres, you're at 3 atmospheres total pressure (1 from the air above plus 2 from the water). This is critical for decompression tables and air consumption calculations. If you've done open water certification in Australia, your instructor used bar for tank pressure.
For everyday use, just remember: tyres use kPa in Australia, weather uses hPa or mbar, blood pressure uses mmHg, and diving uses bar. Converting between them is why this tool exists. A quick check before inflating your tyres is worth 20 dollars in fuel efficiency.
Common Questions
My tyre gauge shows 45 but the sidewall says 230. Which is right?
Both. The sidewall shows kilopascals (kPa), and 230 kPa equals about 33 PSI. If your gauge shows 45 PSI, you've overinflated by roughly 310 kPa. Check your car's door jamb for the actual recommended pressure (usually in kPa for Australian cars), then match that number exactly.
What's the difference between psi, bar, and kPa?
PSI (pounds per square inch) is imperial. Bar is metric and used in Europe. kPa (kilopascals) is Australia's standard. 1 bar = 100 kPa = 14.5 PSI. For tyres, stick to kPa. For weather, use hPa (hectopascals). For diving, use bar.
When the weather report says 1015 hPa, is that high or low pressure?
That's normal, slightly high. Sea level is 1013 hPa. Below 1000 hPa is low pressure (rain risk). Above 1020 hPa is high pressure (clear weather). The Bureau of Meteorology uses hPa, also called millibars. 1 hPa = 1 mbar.
Why is blood pressure measured in millimetres of mercury (mmHg)?
Historical reasons. Early blood pressure gauges used a mercury column to measure pressure, and the unit stuck around. Normal is 120/80 mmHg (systolic/diastolic). Modern machines show kPa too, but doctors still use mmHg because medical literature uses it.
How does diving depth relate to pressure?
Every 10 metres of seawater adds 1 atmosphere (1 bar) of pressure. At 20m depth, you're at 3 atmospheres total (1 from air above + 2 from water). This affects air consumption, decompression tables, and nitrogen narcosis. It's why depth limits exist for different certifications.
Why does cooking time change at altitude?
Lower atmospheric pressure means water boils at a lower temperature. At sea level (101 kPa), water boils at 100 degrees Celsius. At 1600m altitude (83 kPa like Denver), water boils at 95 degrees Celsius. Pasta takes longer to cook because it's cooking in cooler water. Pressure cookers solve this by increasing pressure, raising the boiling point.
How We Verify Our Conversions
Every converter on RefDat uses peer-reviewed conversion factors sourced from the International Bureau of Weights and Measures (BIPM), the National Institute of Standards and Technology (NIST), and the Australian National Measurement Institute (NMI). Temperature formulas follow the ITS-90 international temperature scale. Cooking measurements use Standards Australia definitions (AS 1766) where applicable. We cross-check against multiple authoritative sources and test every calculator both forwards and backwards before publishing. If you spot an error, let us know.